Tag: grieving

  • I’ve been having panic attacks again 

    I think it’s been coming for a while.  It was like a hurricane. There was the calm… I saw the waves slowly rush in but I didn’t notice they were so soft because the tide was being pulled back. I thought the waves were so pretty as the pulled farther away. I was handling things…

  • What to do when your friend is grieving (6 months since my father passed)

    It’s been six months since my dad died. I came to the awareness last week and thinking of everything that has happened within these few months. Even having people ask if I’m “still” not okay after losing my dad.  It’s only been six months. With these months of grief, I wanted to offer ways to…